10 skin care tips
1- nahanay se pehlay aik lemoo nahanay walay pani mein نچوڑیں. aapko mehangay prfume istemaal karne ki zaroorat nahi rehigi
2- taaza doodh ki jhaag ko rozana honton pay lgayn. aap ke hont qudrati gulaabii aur naram ho jayengay .
3- sarson ka tail aur کیسٹر oil hum wazan le kar kisi purani مسکارے ki khaali bottle mein apni side table par rakh len aur rozana raat ko sonay se pehlay palkon par lgayn 3 mahinay mein palken itni lambi aur ghani ho jayengi ke aapko مسکارہ ya fac aayi لیشز laganay ki zaroorat nahi rehigi .
4- mehangay fees wash istemaal karne ke bajaye roz –apne chehray ko dahi mein thora sa sirka mila kar dhuwen apkee jald se saaray din ki dhool matti aur gubhar nikal jaaiga aur aik gulu aur shine jo aegi woh allag .
5- apni pani ki bottle –apne sath rakhen aur is mein 6 7 podeenay ki pattian shaamil kar len aur sara din isi bottle se pani piyn. aisa karna apkee سکن ko andar se ہیلتھی karega aur apkee سکن daano aur tamam masail se مخفوظ rehigi .
6- pyaaz ka ras aur nariyal ka tail hum wazan le kar name garam kar ke haftay mein do dafaa balon mein lgayn is se apke baal naram seedhay lambay aur ghany rahenge .
7- arq ghulaab glycerine aur lemoo ka ras hum wazan le kar mila kar frige mein rakh len aur roz do dafaa hand lotion ke tor par istemaal karen. hathon ko 2 din mein naram karega aur 3 mahinay mein پرمانینٹ gora safaid kar dega. azmaish shart hai .
8- shehad mltani matti haldi aur arq ghulaab ka patla sa paste bana kar daano wali سکن pay لگایئں khushk honay par dho len.
9- rozana sotay se pehlay aik cupp pani mein 2 choti alaichi aik daar cheeni ka tukda thori si sonf aur podeenay ki pattian daal kar qehwa bananay aur peenay ki routine bana len 21 din mein سکن ko chamakta sun-hwa dekhen.
10 - haftay mein do dafaa badam ke پائوڈر aur arq ghulaab ka mask 25 minute ke liye سکن pay laganay ki routine bana len. apkee سکن tihgt aur jhuriyon se pak rehigi. 50 ki Umar mein pahonch kar jab 25 ke nazar aaenge.
