Saturday, 17 October 2020

anti-ageing foods


Antioxidants for anti-ageing : Food items like dark chocolate, sunflower seeds, green tea, etc., are packed with antioxidants. Sunflower seeds are rich in vitamin E, also known as the beauty vitamin. As this is a scientifically proven fact, it is no coincidence that almost all latest anti-ageing skin creams use vitamin E as a key ingredient. It is no secret that dark chocolate and green tea contain polyphenols. Polyphenols are a class of antioxidants that can suppress agents that trigger inflammation, keep skin hydrated and lessen the effects of sunburn.


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10 skin care tips

1- nahanay se pehlay aik lemoo nahanay walay pani mein نچوڑیں. aapko mehangay prfume istemaal karne ki zaroorat nahi rehigi 2- taaza dood...